Heal to Grow
The system for you to get healthy so you can get back in the game in the best shape of your life
What past clients have said...
about their experience working with me
After working with thousands of female leaders, athletes, and entrepreneurs over more than 20 years, I’ve codified the system for guiding you on your healing journey.
– BUT FIRST –
Does any of this sound familiar?
- I'm struggling in my work. I'm struggling at home. And my anxiety is through the roof. This can't keep going on. Something has to give.”
- I'm stressed out because I don't have a choice but to keep pushing through the pain. I'm a mom, an executive, and a leader."
- The doctors don't know what's wrong with me. They want me to keep trying new solutions. They keep sending me to different doctors in hopes that someone will figure it out. I'm over it!”
- I'm worried I'm going to lose my position as a team leader or, even, my job because I'm sick all the time.”
- I never had this issue before. I'm in pain and my leadership does't believe me because the doctors didn't find anything wrong.”
- I'm not a quitter. But this has become so much that I might have to quit.”
You…are not alone.
Since 2000, I’ve noticed a weird pattern to this…
FEMALE high performers are struggling!
She talks to me about her health because without her health, she knows nothing else seems to work. Sure, she’s working hard to keep it all together, but she’s (silently) struggling in pain – wondering, hoping, and wishing that things were easier.
And while she’s suffering, her team is wondering where she’s at, her priorities are piling up, and she’s spiraling into depression. All because her body doesn’t want to cooperate with her. It’s frustrating…because it feels like going through life with 45 lbs. of weight strapped to each leg.
I know it’s hard…because I’ve been there.
My junior year of college playing NCAA Division I softball, I was diagnosed with Irritable Bowel Syndrome, Gastroesophageal Reflux Disease, Anxiety, and Depression. I was placed on medications that I was told I would be on the rest of my life. And I quit the team because my coach was consistently disrespecting me.
It wasn’t until I switched to an NCAA Division II school and softball program that things started to turn around.
I went from being on 12 “permanent” medications to none. I reestablished healthy habits. And I learned new skills that helped me better understand my mind and body.
Now, I am still medication free, have no diagnoses of IBS or GERD, and live a healthy life as a wife, mom, and business owner. I help female athletes conquer her gut issues so she can play the sport she loves and bring her magic to the world through her degree.
As athletes, we must strike a balance between mind and body. This is what I help her do!
For the dream to live, the pain must die.
Like a phoenix from the ashes, you will rise and together we’ll do it in 4 phases.
The Phases of Heal to Grow
- Understand your pain
- Begin treating your body as a whole system
- Find the underlying cause of your health issue in
- Body
- Mind
- Emotions
- Spirit
- Genetics
- Track the response to the solutions provided on all the above sheaths
- Now we balance out all the systems for complete healing
- Grow into your healed self
That’s the high level, however, healing doesn’t happen overnight…
To internalize it, it needs to be gradual and that’s why we’ve broken this process up into 4 phases.
That way, by the time you’re through, it will be a new way of life.
Understand your pain
What this is:
I want to get a better understanding of your chronic medical condition and get you moving in the direction of healing.
Problem this solves:
Get you on a path of healing once and for all
How it works:
I use my special abilities to go through your entire body looking for what systems are working properly and what ones aren’t.
What you get:
You get a breakdown of findings, recommendations, and the plan to move forward in the healing process.
Treat your symptom
What this is:
We unveil why this happened in the first place and teach your nervous system how to regulate so healing becomes easier.
Problem this solves:
We get to the ROOT of your issue so it never has a chance to come back.
How it works:
You learn new skills to practice daily for a few minutes a day that your body will respond to quickly and effortlessly. You’ll feel a difference right away and over the next several months.
What you get:
A toolbox of practices to work with each day that address aches, pains, and ailments to make them go away instantly. These tools are specifically designed to be done in short periods of time with ease and minimal equipment.
Find the root cause in your body
What this is:
Your body holds the keys to healing the root cause of the medical issues and the body needs to move in certain ways to respond to immediate issues and long term issues.
Problem this solves:
Move the body to heal the body.
How it works:
You’ll learn somatic tools that build a deeper connection to spirit as well as yourself.
What you get:
A toolbox of practices to use in specific scenarios that crop up as a healing chronic sufferer. These tools will involve simple practices like tapping, self massage, breathwork (pranayama), etc
Find the root cause in your mind
What this is:
Your body has moved. Now it’s time to help your mind heal the root cause.
Problem this solves:
The mind is the most complex system in the body and will try to protect you at all costs. We’re unlocking the mind to allow the healing to be complete.
How it works:
Now that we’ve accessed the body and taught it how to handle stress and your specific medical condition, these practices will do the same for the mind.
What you get:
Meditation of all forms (sitting, walking, cleaning, guided, etc), talk therapy if necessary, and more.
Find the balance between mind and body
What this is:
Time to integrate the mind and body together to show you that the healing is close to complete.
Problem this solves:
Up to this point, we’ve separated the work between mind and body. Now we bring these together to finish the healing process and rebalance your body.
How it works:
We’ll work together to review and verify all the previous work has taken root in your body. Then we will practice keeping your body balanced.
What you get:
We will verify healing is near complete. You’ll get findings and recommendations to complete this process.
Grow into your healed self
What this is:
You’ve healed yourself and now you need new tools to care for your healed body.
Problem this solves:
You healed and now you need a new owner’s manual.
How it works:
Time for a final Body Scan and confirmation your body has truly completed the healing process.
What you get:
You’ll learn not only how to maintain this new body and mind, but also how to manifest what you now desire with this new beginning.
Entry Body Scan
On this 20 min Zoom call, we’ll get to know each other and decide if we’re a good fit. I’ll want to know what you’d like to focus on with me. And I’ll do a Body Scan to see if I can help. If we’re a good fit, I’ll share package options so we can get started on your healing journey. The price of this session is $297, which is deducted from any package you decide to purchase.
Why choose the Heal to Grow System?
- I'll always give it to you straight, even if it isn't easy to receive.
- We WILL meet your health goals in the expected timeframe, as long as you do your part.
- I might have you do some weird things. Trust that you're doing them because they're the simplest task forward to help you reach your goal of working in your highest purpose with your best health.
- We're going to have FUN on this journey, because belief, both borrowed and gained, goes a VERY long way.
This is designed for female high performers who want to heal from mysterious health issues to get back in the game. If you’ve already identified that you have a medical condition, please see your health care provider first. Then you’re ready to explore alternative routes during or after, either with me or other alternative practitioners.
This is especially for you if you want to move fast at healing your medical condition so you can get back to doing what you love.
Frequently Asked Questions:
Heal to Grow is a 4 phase system that can take 6 months to several years. It all depends on how quickly your body wants to heal.
Yes, I’ll be personally leading your Heal to Grow System. Where necessary, I may include my team.
Yes, you’re welcome to invite family members to join. I encourage this if they will be integral to your healing process. I also offer plans for your family, even your pets.
Immediately. You’ll receive an email with your scheduling code to start the Heal to Grow system within a few hours after signing up.
This system is used in both 1:1 coaching and group coaching.
Virtual
Please contact us for more information on this at amanda@bodywhisperhealing.com
At Body Whisper Healing, we are committed to providing the highest quality services and resources to our clients. I believe in the value of our system and the transformative potential it holds for your health. Please visit https://bodywhisperhealing.com/terms-conditions for more information on the refund policy.